Services

Help that begins with listening.

Explore the forms of help we offer in our practices in Rzeszów. If you are not sure where to start, write to us and we can look for a direction together.

Forms of support

Let us find the way together.

You do not have to decide on your own which form of support is right. A consultation can help organise the first questions.

Psychological support

Children, adolescents and adults

For children, adolescents and adults.

This is a form of psychological help for children, adolescents and adults. It may address current difficulties, crisis and the resulting need to better understand one’s situation and oneself. It is short-term and focused on immediate support.

  • crises and emotional difficulties
  • anxiety, stress and low mood
  • relationship difficulties
Meet our specialists

Individual psychotherapy

Children, adolescents aged 16+ and adults

For children, adolescents aged 16+ and adults. For longer-lasting difficulties.

Individual psychotherapy is a form of help for children, adolescents and adults that lasts longer than psychological support. It is a long-term form of help focused on lasting change and working with the difficulties a person brings, including existing and persistent disorders. Specialists in our practices work therapeutically using different approaches.

  • crises and emotional difficulties
  • relationship difficulties
  • anxiety, low mood and chronic stress
Meet our specialists

Parent consultations

Parents

Psychological or psychotherapeutic consultations.

Parent consultations are intended to support a parent in looking at the child’s needs and the family situation. They also provide an opportunity for the parent to gain insight into their own emotions surrounding parenthood and their child.

  • psychological consultation
  • psychotherapeutic consultation
Meet our specialists

Perinatal support

People experiencing motherhood and parents of infants

Support with experiences connected to parenthood.

Perinatal support includes psychological support, support in crisis (for example baby blues or postnatal depression), psychoeducation, psychotherapy and early bonding with a child.

  • early bonding with a child
  • baby blues and postnatal depression
  • crisis support
Meet our specialists

Specialists

Support in English

People looking for psychological support in English

Anna Jabłońska provides psychological support in English at our practices.

Our specialist is not only an experienced psychologist but also a qualified teacher and English teacher. She speaks English at C2/CPE level and also provides psychological support in English.

  • psychological support in English
Meet our specialists

Important

Not every specialist works in every area.

The scope of support reflects our individual differences in experience, education and professional preferences. Before contacting us, it is worth reading the profile of the person you are considering.

First step

Not sure where to start?

Write a few words. Together, it is easier to decide what form of contact would be a good beginning.

Contact us